Need clinical guidance but not sure where to start?
Detox Readiness Quiz
Not everyone needs detox — and starting at the wrong time can make symptoms worse. This short quiz helps you understand whether your body has the capacity for detox support, or if foundational support should come first.
Take the Detox Readiness QuizFeatured Health Books
-
Detox Anything: Master Your Body's Detox Systems
A clear, science-based guide to supporting your body’s natural detox pathways without extremes or fear. Learn how drainage, mitochondria, and daily habits work together for true cellular renewal.
-
The Microbiome & The Mind: Restoring the Gut-Brain Axis for Clarity, Calm & Joy
Discover how gut health shapes mood, cognition, and emotional resilience. This book connects microbiome science with practical strategies to restore balance, clarity, and nervous-system calm.
-
Sugar Watchers: Weight Loss Nutrition
A practical approach to weight loss that goes beyond calories and willpower. Learn how managing sugar, insulin, and metabolic signals supports sustainable fat loss and steady energy.
Alternative Health News
View all-
When Constipation and Bloating Mean More Than D...
Valerie RobitailleConstipation and bloating often reflect slowed digestive transit rather than a failure of digestion. When material remains in the body longer than ideal, discomfort, bloating, and systemic symptoms can follow.
When Constipation and Bloating Mean More Than D...
Valerie RobitailleConstipation and bloating often reflect slowed digestive transit rather than a failure of digestion. When material remains in the body longer than ideal, discomfort, bloating, and systemic symptoms can follow.
-
When Headaches and Pressure Aren’t Just About t...
Valerie RobitailleHeadaches and head pressure are often signs of sluggish circulation and drainage rather than a problem in the head itself. This article explores why tension headaches, sinus pressure, and “hangover”...
When Headaches and Pressure Aren’t Just About t...
Valerie RobitailleHeadaches and head pressure are often signs of sluggish circulation and drainage rather than a problem in the head itself. This article explores why tension headaches, sinus pressure, and “hangover”...
-
Fatigue Is Not a Failure: What Low Energy Reall...
Valerie RobitailleFatigue is often misunderstood as failure, deficiency, or lack of effort. In this article, I explain how low energy is frequently an adaptive response — the body conserving resources to...
Fatigue Is Not a Failure: What Low Energy Reall...
Valerie RobitailleFatigue is often misunderstood as failure, deficiency, or lack of effort. In this article, I explain how low energy is frequently an adaptive response — the body conserving resources to...
-
Why Symptoms Show Up Where They Do: 12 Steps to...
Valerie RobitailleSymptoms aren’t random or meaningless. They tend to appear in predictable places based on how the body adapts to stress, chemistry, and environmental load. In this article, I explain why...
Why Symptoms Show Up Where They Do: 12 Steps to...
Valerie RobitailleSymptoms aren’t random or meaningless. They tend to appear in predictable places based on how the body adapts to stress, chemistry, and environmental load. In this article, I explain why...
